Ayurveda is a system of traditional medicine which developed in India. It is also practiced in other parts of the world as a form of alternative medicine like homoeo therapy and acupuncture.
The word ‘Ayurveda’ means the ‘science of life’. The earliest literature of Ayurveda appeared during the Vedic period in India. The Sushruta Samhita and the Charaka Samhita were some of the important texts on Ayurveda in this era. Ayurveda believes that the universe and the human body are made of five elements.
They are earth, water, fire, air and space Ayurveda also insists on a balance of three substances: wind, phlegm, and bile, each representing divine forces. These three Doshas – vata (wind/spirit/air), pitta (bile) and kapha (phlegm) -are very important in Ayurveda. According to Ayurveda, a healthy metabolic system, good digestion, and proper excretion contribute to vitality It also stresses the importance of exercise, yoga, meditation, and massage. The concept of Panchakarma is believed to rid the body of toxins. Moderation in food intake, sleep, sexual intercourse, and the intake of medicine is vital.
Ayurveda is the combination of 2 words: Ayur – Veda
1. Ayur meaning The Whole Lifespan2. Veda meaning Total Knowledge
1. Ayur meaning The Whole Lifespan2. Veda meaning Total Knowledge
The science of Ayurveda, therefore, encompasses the total knowledge of the whole Lifespan
The science that describes what is appropriate and inappropriate, happy or unhappy life, and describes the guidelines for what is essential and irrelevant for a long life, and everything about life, called Ayur-Veda.
Although Ayurveda has been practiced in India for at least 5,000 years, it has become a popular form of alternative medicine in the west in more recent times. The theory behind Ayurvedic medicine is taken from several sacred Indian Sanskrit texts written between 1500 BC and 400 AD and it is thought be one of the oldest forms of healing system.
Aims and objectives of Ayurveda have been divided into two aspects namely:
1. Swasthasya Swathya Rakshanam (Preventive and Social medicine)
2. Aturasya Vikar Prashamanam (Therapeutics)
1. Swasthasya Swathya Rakshanam (Preventive and Social medicine)
2. Aturasya Vikar Prashamanam (Therapeutics)
Ayurveda objective is to help the healthy person to maintain good health and the diseased person to regain good health. The practice of Ayurveda is designed to promote human happiness at physical, mental and spiritual level. By the proper balance of all vital energies in the body, the processes of physical deterioration and disease can be reduced. This is accomplished through proper eating, thinking and living habits as well as the use of herbal remedies to treat illness.
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Current Status
Today, Ayurveda is more practiced like a ritual and business rather then an ancient medical science. Modern Ayurveda is high commercialized and traditional Ayurveda is slow disappearing. Several renowned centres specialize in the practice of some aspects of Ayurveda. These are mainly centres for treatment of certain disorders like arthritis or asthma. But it is difficult to understand the general basic principles from these therapies and to separate rituals. The main activity of these centers is to compare the efficacy of some Ayurvedic formulations with modern drugs in diseases with modern diagnosis. Expensive sophisticated instruments are often used and clinical trials are sought to be conducted in a ‘double blind’ fashion, but the basic principles of Ayurvedic treatment are generally ignored.
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